DIM (Diindolymethane) supplements have several proven health benefits, especially for men and women over 40 years. DIM is one of those essential substances that are used to stabilize estrogen levelsand aids in preventing chronic diseases.DIM is a naturally occurring substance found in fresh vegetables such as – cauliflower, cabbage, broccoli, sprouts, Brussel etc. Including these kinds of vegetables in regular diet will be extremely beneficial. It is a direct digestive metabolite of IC3, which plays a very important role in lowering estrogen levels. The health benefits offered by DIM are so great that it has left scientists and doctors astonished. What set this substance apart from other herbs and health supplements arethe results that were backed up by science.
What exactly DIM offer?
DIM is known to have anti-oxidant and anti-cancer properties. It means that people who consume vegetable rich in DIM can prevent the development of certain types of cancer. DIM has been proven to destroy and prevent growth of cancer cells. All of these have been proven in reputed laboratories and are not random claims. The way DIM helps in preventing breast and prostate cancer is by balancing good and bad estrogen. As the body ages, the level of estrogen tends to go down, resulting in chronic diseases. Middle aged individuals are more susceptible to these types of cancers, as there is a change in hormone levels. The consumption of DIM helps in restoringthe hormones andraises good estrogen levels.
Greatest health benefits of DIM
If you are suffering from chronic health conditions, you should consider including DIM supplements on a regular basis. Some of the benefits are –
- Increases your energy levels
This wonderful substance will provide you more effective energy. And you won’t suffer from lack of energy. You will run around like an energy bunny whole the day and feel refreshed all the time.
- Activates endocrine
It helps in activating endocrine and blocks the synthesis of estradiol. The main function of endocrine system is to make sure that the immune system is functioned properly.
- Increases prostate health
For men who want to regain their prostate health, DIM is very important. One can take DIM along with Maca to regulate your hormone levels and cell behavior. DIM in men promotes healthy cell production in prostate gland and reduce conversion of testosterone into estrogen.
DIM is also known to alleviate PMS symptoms and regulate women’s menstrual cycle. There have been claims that DIM is an anti-aging nutrient that restores a younger and healthy hormonal balance within the human body. It makes weight loss much easier and makes the individual feel better from inside. DIM has lot to offer and there are many indirect benefits of this substance. If you restore a healthy hormonal balance and lower the bad estrogen, this would have alleviated many health conditions. The easiest way to ensure that you get enough amount of DIM in your daily diet is to take high quality DIM supplement that contains at least 100mg per serving.