Collagen has been playing a very crucial role in ageing of person , you wonder how it works and how collagen involve in anti- aging or aging of any person. You might need to know about the role it plays in this process. People often run for best collagen supplement all around to reduce their ageing levels and maintain their beauty as well.
Collagen in female body is highly affected by the outer surrounding or environmental stress such as nutrition, sun exposure, pollution and other things. The decreasing level of collagen from body results in bone deterioration or bone damage. It changes the body into several levels; especially affect ht bone structure of the body making people aged.
Various types of collage supplement, drinks and creams claims some of the very crucial anti ageing capacity of collagen which make stay beautiful and relives ageing. Some of their claims are like:
- Tightening of loosen skin on your face
- Reducing the wrinkles on face
- Skin’s ageing reciprocates or reverses
- Refreshing and glowing of skin
- Plumping up the skin
- Th elasticity of skin improves as restoration of collagen element to make skin elastic as it was in younger days
Anti-ageing also works well with best resveratrol containing sources like red wine, berries ,some fruits and vegetables, skin of dark grapes, Japanese knotweed and other numerous ones, The resveratrol is another kind of nutrient which may not essential for your body but do have important role in anti-ageing as it is popularly served as resveratrol supplements. When you body is stressed out and dealing with physical tiredness, the resveratrol supplements works as booster and most interesting advantage it gives is preserving the ageing or say prevent pre-mature ageing of yours.
- Working as antioxidant in a body
- Prevents from degenerative diseases
- Prevents from premature ageing as reducing the risk of excess free radicals in your body
- Apart from its role in anti ageing , it also saves you from heart disease , liver problems and actually any kind of diseases in body which has serious damage possibility to your body
What you should do?
With the both collagen and resveratrol, it is however no doubt that both nutrients have distinctive role and presence in your body. The need of collagen however appear to be more crucial but resveratrol still helps in immunity over diseases and anti-ageing. You are thus, recommended to take both of supplements with care and right source to make it effect better.